Blueberry Pack (130g approx)
Images are for illustration purposes only. The original product may differ seasonally
Blueberry Each
Treat yourself to the antioxidant-rich goodness of our plump and juicy Blueberries. These vibrant berries are bursting with flavor and essential nutrients, making them a perfect addition to smoothies, desserts, or simply enjoyed on their own.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 240 kJ (57 kcal) |
|
14.49 g
|
|
| Sugars | 9.96 g |
| Dietary fiber | 2.4 g |
|
0.33 g
|
|
|
0.74 g
|
|
| Vitamins |
Quantity
%DV†
|
| Vitamin A equiv. |
0%
32 μg80 μg
|
| Vitamin A | 54 IU |
| Thiamine (B1) |
3%
0.037 mg |
| Riboflavin (B2) |
3%
0.041 mg |
| Niacin (B3) |
3%
0.418 mg |
| Pantothenic acid (B5) |
2%
0.124 mg |
| Vitamin B6 |
4%
0.052 mg |
| Folate (B9) |
2%
6 μg |
| Vitamin C |
12%
9.7 mg |
| Vitamin E |
4%
0.57 mg |
| Vitamin K |
18%
19.3 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
6 mg |
| Iron |
2%
0.28 mg |
| Magnesium |
2%
6 mg |
| Manganese |
16%
0.336 mg |
| Phosphorus |
2%
12 mg |
| Potassium |
2%
77 mg |
| Sodium |
0%
1 mg |
| Zinc |
2%
0.165 mg |
| Other constituents | Quantity |
| Water | 84 g |
You may also like
More from WholeFoods Box
More from bfridaydiscount
Recently viewed
